1. Hi Guest Pls Attention! Kazirhut Accepts Only Benglali (বাংলা) & English Language On this board. If u write something with other language, you will be direct banned!

    আপনার জন্য kazirhut.com এর বিশেষ উপহার :

    যেকোন সফটওয়্যারের ফুল ভার্সনের জন্য Software Request Center এ রিকোয়েস্ট করুন।

    Discover Your Ebook From Our Huge Collection E-Books | বাংলা ইবুক (Bengali Ebook)

Ebook How To Improve Egg Quality - The Smart Way To Get Pregnant | Pdf

Discussion in 'EBook' started by mukul, Jan 12, 2018. Replies: 0 | Views: 27

  1. mukul
    Offline

    mukul Kazirhut Lover Member

    Joined:
    Aug 5, 2012
    Messages:
    11,222
    Likes Received:
    3,430
    Gender:
    Male
    Location:
    বন পাথারে
    Reputation:
    1,313
    Country:
    Bangladesh Bangladesh
    HOW TO IMPROVE EGG QUALITY
    - The Smart Way to Get Pregnant
    By Darja Wagner, Ph.D., Berlin, Germany
    English | 2017 | Reproductive Medicine & Technology | pdf | 635 kb | 135 pages
    [​IMG]
    The #1 Beststeller in the Category Reproductive Medicine! Revised und updated in July 2017 to explain the most recent advances in reproductive medicine and answer the most frequently asked questions!

    How to Improve Egg Quality: The Smart Way to Get Pregnant is packed with tons of recent research on improving egg quality and fertility of women over thirty-five. Written by a PhD cell biologist, dedicated to the most special kind of cells: your eggs. The book is full of real-life examples and gives you a toolbox necessary to improve your egg quality in easy-to-follow steps and within a realistic time frame of three to six months.

    Do you hear your biological clock ticking? If you care about your fertility or are waiting impatiently to get pregnant, How to Improve Egg Quality: The Smart Way to Get Pregnant contains the information you need to be aware of.

    If you are over 30 OR undergoing fertility treatments, it might be the best investment you will ever make in your future family.

    The author of the blog

    Hello guest, You Need To Sign Up or log in to see the link!

    on improving fertility for women over 35 and a scientist specializing in vitamins and hormones, Darja Wagner PhD presents to you a book packed with tons of cutting-edge research from recent years, but written in simple English and in an easy to read format.

    Did you know that the quality of a woman’s eggs is the single largest factor contributing to delays in getting pregnant as women become older? Missing facts on how to slow down your biological clock and improve your chances to get pregnant can destroy your dreams.
    Which foods are scientifically proven to be the best for increasing fertility?
    How exactly can you employ CoQ10, vitamin D, and DHEA to improve egg quality?
    How do you find out how many eggs you have left?
    How to deal with emotional and communication issues while you are waiting to get pregnant?
    Which lifestyle interventions are most likely to improve your chances of conceiving?
    What are the important things you must know about conception, implantation, and the aging of your ovaries, which only a scientist can help you understand?
    What is it that women don’t know and doctors don’t tell?

    Reading How to Improve Egg Quality: The Smart Way to Get Pregnant is likely to save you a lot of time. The author combines her personal experience with research from various scattered sources: scientific journals, the Internet, fertility forums and books, to give you the essence and essential facts in a way which is easy to understand and to act upon.

    This book is written for women who don’t have much time to waste.

    It gets straight to the point, putting scientific vocabulary in plain language. Even those who are familiar or dealing professionally with this topic are sure to learn new specific facts and get advice on how the reproductive potential of aging women can be developed to its full potential. Instantly available to read on your Kindle or PC.

    Get This Book From Amazon Online Store >>

    Hello guest, You Need To Sign Up or log in to see the link!



    Content
    Why I wrote this book: There was a woman impatient to get pregnant
    Who is this book for?
    What will you find here?
    Late childbearing today
    The biological clock is there to stay
    Ovarian reserve: What it is and what you need to know about yours
    Things your mom hopefully told you
    Why did we know so little about eggs?
    How much do you know about yours?
    No eggs – no baby!
    How many eggs do you have left?
    Things to know about your FSH
    Things to know about your AMH
    The magic moment of ovulation and how to stay in flow with it
    How to find out when you ovulate
    How to make the most out of your ovulation
    Food for your eggs
    Mediterranean diet
    “Fertility Diet” from the Nurses' Health Study
    Finally: What to eat to improve chances to get pregnant?
    Magic for your eggs
    Do you need vitamin supplements during preconception time?
    Some facts about folic acid
    Sunshine for your eggs
    Vitamin D and fertility
    How much vitamin D do women need?
    How to improve vitamin D status with supplements
    Energy for your eggs
    CoQ10: Why you must love it in spite of its weird name
    Why tired eggs don’t give babies
    Where do eggs get their energy from?
    Decreased egg quality is a natural part of getting old
    What the moment of conception REALLY looks like
    Ubiquinol or Ubiquinone: Which CoQ10 supplement should you take?
    Youth for your eggs
    Egg booster DHEA
    One courageous woman makes a discovery
    Recent scientific reports on DHEA
    Quality comes from within: Omega-3 and -6
    Keeping omega-3 up while driving omega-6 down
    Foods of our ancestors were low in omega-6
    Yoga for your eggs: How to relax while waiting to get pregnant
    Fertility massage
    Can acupuncture increase chances of getting pregnant?
    Communication for your eggs
    Waiting to conceive feels like a tunnel
    Your man: Take him by the hand, make him understand
    Other women: Many more are waiting, talk to them
    For those in fertility treatments: Communication with medical professionals
    can be challenging
    Fun for your eggs: Baby-making should be HOT
    The role of the female orgasm?
    Whom to believe?
    Internet communities and forums
    Fertility research progresses rapidly: How to find and read academic papers
    It takes two to baby
    Talking about sperm testing
    Testing in the clinic
    Testing at home
    Is it possible to improve egg quality? The end of one dogma
    The landscape of our understanding has changed
    What's new in fertility research: A new IVF method launched in 2015
    What women don’t know and doctors don’t tell
    Power goes back to women: The ultimate fertility treatment is lifestyle
    intervention
    We can’t ignore the environment in which conception takes place
    Now that you know what helps improve fertility, what's next?
    BONUS CHAPTER: Freezing eggs - useful information not easily found
    elsewhere
    Good things about egg freezing
    Downsides of egg freezing
    What to expect when you decide to freeze eggs
    Why the REAL challenge of egg freezing is egg thawing
    Alternatives to freezing eggs for women over thirty-five
    LAST TRAIN RECIPE
    Bibliography relevant to biological clock, ovarian reserve, and lifestyle in
    general
    Bibliography relevant to nutrition
    Bibliography relevant to egg quality, mitochondria, and the nutritional
    supplements
    Bibliography related to acupuncture and relaxation techniques

    Who is this book for?
    This book is written for all women who care about their fertility. Especially
    likely to benefit from reviewed scientific reports are:
    ~ All women who are impatiently waiting to get pregnant (whether the first time
    or already a mother).
    ~ Women in fertility treatments.
    ~ Women's health-care professionals who may not have enough time to review
    new data from the field of fertility research and prefer a summary written by a
    research scientist.

    What will you find here?
    Here, you will find out exactly what to do to improve your fertility and your
    chances to get pregnant. Although this advice applies to all women, it is
    especially true for women who are above thirty-five.
    All the information presented here is backed up by clinical studies and recent
    scientific research; at the end of the book you will find the sources that you can
    follow further, which I strongly recommend.
    There are many reasons why couples can’t get pregnant. There are medical
    conditions such as blocked ovarian tubes, endometriosis, polycystic ovaries,
    sperm issues, and some others that we are just beginning to understand. The
    good news is that most of them can be treated and people healed. Even if nothing
    else works, couples can still get pregnant via IVF, which simply bypasses
    multiple fertility issues at once, especially those coming from the man’s side.
    However, the single most important factor which is ruining women’s chances to
    get pregnant and for which no reliable therapies exist at the moment, is her age.
    In terms of biology, age translates as egg quality.
    In the past, dogma was that women’s eggs worked something like a kitchen
    timer, set to expire at a certain age, their quality strictly predetermined and
    irresponsive to any inputs coming from outside. Like so many other times in
    science, this turned out to be a hollow dogma.
    Recent research has shown that there are actually several ways to affect the
    quality of women’s eggs, and therefore, extend her fertility lifespan and improve
    her chances of becoming pregnant. However, that process takes some effort and
    understanding, and is not as easy as swallowing one multivitamin pill in the
    morning and thinking in ‘one-size-will-fit-all’ mode. That’s why I made research
    reports on improving egg quality my top priority and a central part of this book.
    You will also find a lot of distilled and ready-to-use information on many other
    topics. For example:
    ~ How to find out how many eggs you have left.
    ~ What to eat during preconception time. Which is the latest scientific evidence
    on fertility-improving foods?
    ~ Which are the best stress-coping techniques while waiting to get pregnant?
    ~ Sperm issues in men which are tricky for women over thirty-five, and how to
    deal with them.
    ~ Tips on how to improve communication with partner, friends, and doctors
    while waiting to get pregnant.
    ~ How to track down the moment of ovulation and make the best out of it.
    At all times, I give you summarized information found during the years I was
    trying to conceive my two children. I will guide you on what you need to know
    if you are over thirty-five and trying to get pregnant in the most natural way
    possible.

    BIOGRAPHY:
    Darja Wagner, Ph.D. is a molecular biologist specialized in
    understanding human cells. She is the author of the blog All About Egg Health at

    Hello guest, You Need To Sign Up or log in to see the link!

    where she addresses fertility and getting pregnant for
    women over thirty-five. She lives in Berlin with her husband and two sons, both
    of whom were born after the age of thirty-five, using techniques she has
    explained in this book.

    Read Online:

    Download: HOW TO IMPROVE EGG QUALITY - The Smart Way to Get Pregnant | Pdf | 635 kb | 135 pages |

    Hello guest, You Need To Sign Up or log in to see the link!

    |

    Hello guest, You Need To Sign Up or log in to see the link!

     

    Attached Files:

    • Like Like x 1

Pls Share This Page:

Users Viewing Thread (Users: 0, Guests: 0)